This is How Much Weight The Average Person Gains on Vacation

Going on a one- to three-week vacation could put adults at risk for gaining dangerous weight around the midsection, according to a new University of Georgia study.<

Irregular Sleep Makes for Bad Metabolic Health in Women

Women who frequently shift around their sleeping hours could have worse metabolic health outcomes than their peers who stick with a regular sleep schedule, accordin

Trouble Sticking to Your Diet? Keep A Photo Diary

If you have trouble sticking to your diet or losing weight, your best bet may be to keep a photo diary of your body, a new study reports.

'Smart' Sock Helps Diabetics Avoid Foot Ulcers

A new "smart" sock could help people avoid the complications that come with diabetic neuropathy.

Weekend Bingeing Just as Bad as Regular Junk Food Diet

When it comes to gut health, bingeing on the weekends is just as bad as a regular diet that includes junk food, according to new research.

Why People With Diabetes Have More Fractures

A technology that allows researchers to create a "virtual bone biopsy" has revealed why people with type 2 diabetes are often prone to fractures.

Why Diabetics Have Smelling Problems

A new study might provide further clues about why people with type 2 diabetes often have problems with their sense of smell.

Sleeping In On Weekends Can Reduce Diabetes Risk

Catching up on sleep over the weekend may reduce your risk for type 2 diabetes, according to a small study from the University of Chicago.

Low Stress Resilience in Adolescents Linked to 50 Percent Higher Risk of Type 2 Diabetes

Young men who have a low resistance to stress may have up to a 50 percent higher risk of developing type 2 diabetes, according to new research from Stanford Univers

Drinking Soda Linked to Dangerous Belly Fat

Drinking sugar-sweetened beverages like soda is associated with an increase in belly fat, according to new research from the American Heart Association.

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