Jogging can raise energy, improve metabolic health in older adults
While running can be taxing on the joints and the heart, older adults could greatly benefit from jogging just 30 minutes a day, three times a week.
Science and Research
'Exercise in a bottle' may offer benefits of physical activity
Researchers from the Nestlé Institute of Health suggest that drink and food supplements may one day offer benefits to people who can't exercise.
Diet and Nutrition
Nutrition and Calorie Labeling Coming to Restaurants and Vending Machines
The US FDA has finalized a pair of provisions from the 2010 Patient Protection and Affordable Care Act that will require calorie information to be listed on menus a
Science and Research
Muscle relaxant could treat Wolfram syndrome
Wolfram syndrome, a rare form of diabetes that typically requires insulin injections several times a day and can cause hearing loss and vision problems, could be tr
Exercise
Exercise may offer little benefit to some individuals with type 2 diabetes
Up to one in five individuals with type 2 diabetes may not benefit from a supervised exercise regimen when it comes to blood sugar management, according to a new st
How to Prepare for a Sleepover with Diabetes
Diet and Nutrition
Oat oil supplement can help curb hunger, study finds
Satiety cues can be tricky to learn when you have fluctuating blood sugar, but certain supplements may help to decrease hunger - making you feel full longer.
Diet and Nutrition
Turmeric could improve memory in people with prediabetes
Adding a gram of turmeric to your breakfast may help prevent the memory impairment that can occur in the early stages of diabetes, according to a new study from Mon
Science and Research
Chemical in coffee could reduce insulin resistance
A study from the University of Georgia suggests that coffee may help to prevent insulin resistance and fatty liver – two health markers that can greatly incre
